How to Use Saffron: Tea, Milk & Cooking Tips

Intro:
Saffron is incredibly versatile—you can drink it, eat it, or even apply it to your skin. But how exactly should you use this precious spice? Here are our favorite methods.

Main Content:

• Saffron Tea: Steep 3–4 strands in hot water for 10 mins. Add honey for flavor.

• Saffron Milk: Add 2–3 threads to warm milk before bed. Great for glowing skin and better sleep.

• Saffron in Cooking: Soak in warm water or milk for 15 mins, then add to rice, desserts, or curries.

Bonus Tip: Always store saffron in an airtight glass jar away from light to preserve its potency.

Conclusion:
Just a few threads a day can transform your health and your meals.
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